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Are you humbled by Warrior Poses?
Energized by yoga backbends?
Have you found comfort in a Child’s Pose?
Explore the intentions of yoga postures beyond the physical benefits.
Each Saturday 8AM-9AMworkshop will explore foundational poses with emphasis on:
Symbolism and Cosmology- The Story Behind the Pose
Yoga Sutra
Functional alignment focused on safety, structure, and mobility
May 3 - Sacred Warriors: Virabhadrasana (Warrior I, II, III)
May 10 - Leap of Faith: Hanumanasana (Monkey Pose)
May 17 - Between Heaven and Earth: Vrksasana (Tree Pose)
May 24- The Divine Play: Balasana (Child’s Pose)
Investment: $25 per workshop of $80 for the Workshop Series