SPA Day - Refreshment for Soul and Spirit
Apr
18

SPA Day - Refreshment for Soul and Spirit

  • Henning Memorial United Methodist Church Family Life Center (map)
  • Google Calendar ICS

Join us on Saturday, April 18th from 10:00 AM – 1:00 PM for a relaxing and refreshing morning designed to nourish your mind, body, and spirit. Enjoy a peaceful breathwork session, an all-access yoga practice, and a soothing sound bath—all created to help you rest, reset, and reconnect.

Spots are limited, so be sure to register soon to hold your place!

$25

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Tight Muscles and Tender Spots: Yin + Myofascial Release
Apr
24

Tight Muscles and Tender Spots: Yin + Myofascial Release

This session blends yin yogaself‑myofascial release (MFR), and somatic awareness to help participants understand the current tone of their soft tissue and how to shift it toward ease. The focus is on using simple tools—balls, blocks, blankets, hands—to explore tension patterns, release tender spots, and feel the nervous system settle.

This class is perfect for:

  • Athletes wanting faster recovery, improved mobility, and better tissue hydration

  • Office workers dealing with chronic stiffness from sitting, tech posture, and repetitive strain

  • Yoga students curious about deepening their practice and understanding the body’s patterns

The workshop is accessible to all levels and requires no prior experience with MFR.
For persons with injury or connective tissue disorder, please seek your doctor’s advice.

$35

Venmo @Kristi-Bult
PayPal @KristiBult
Cash

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Full Moon Fest at Drew Park
May
2

Full Moon Fest at Drew Park

Full Moon Fest presented by Yoga Y’all and Main Squeeze

Full Moon Fest is a community-driven wellness gathering bringing together yoga teachers, sound facilitators, artists, and conscious businesses for a full day of movement, stillness, and connection.

The event features yoga classes, immersive sound experiences, wellness vendors, and live atmospheric sound woven throughout the day. Our intention is to create an inclusive space that highlights the depth of talent and healing present in our local community.

Follow the link to become a vendor or sponsor.

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Sisterhood Retreat in Austin,TX
May
15
to May 18

Sisterhood Retreat in Austin,TX

3-Day, 3-Night Sisterhood Retreat – Austin, TX

Step away from the noise of everyday life and step into a sacred space of connection, renewal, and sisterhood. Nestled in a beautiful, secluded setting just outside Austin, Texas, this retreat is your invitation to slow down, nurture yourself, and connect deeply with like-minded women.

Over three days and three nights, you will:

Flow through gentle and nourishing yoga sessions
Immerse yourself in sound healing and meditation experiences
Receive private Reiki sessions to restore balance and energy
Participate in heart-opening connection rituals with your sisters
Savor delicious, wholesome meals prepared by Ayurvedic chef Katelyn Sonnier
Relax in a heated pool and enjoy peaceful outdoor spaces

Hosted by Miranda Duplichan, this retreat blends movement, mindfulness, and self-care, leaving you recharged, inspired, and deeply connected to your inner wisdom.

Investment: $944 per person – includes all accommodations, meals, yoga, rituals, sound immersions, and private Reiki sessions.

Purchase tickets HERE.

For more information 337-513-5616

Come as you are, leave renewed, inspired, and bonded to your tribe.

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Tight Muscles and Tender Spots: Yin + Myofascial Release
May
24

Tight Muscles and Tender Spots: Yin + Myofascial Release

This session blends yin yogaself‑myofascial release (MFR), and somatic awareness to help participants understand the current tone of their soft tissue and how to shift it toward ease. The focus is on using simple tools—balls, blocks, blankets, hands—to explore tension patterns, release tender spots, and feel the nervous system settle.

This class is perfect for:

  • Athletes wanting faster recovery, improved mobility, and better tissue hydration

  • Office workers dealing with chronic stiffness from sitting, tech posture, and repetitive strain

  • Yoga students curious about deepening their practice and understanding the body’s patterns

The workshop is accessible to all levels and requires no prior experience with MFR.
For persons with injury or connective tissue disorder, please seek your doctor’s advice.

$45

Registration Opens Soon

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Tight Muscles and Tender Spots: Yin + Myofascial Release
Apr
10

Tight Muscles and Tender Spots: Yin + Myofascial Release

This session blends yin yogaself‑myofascial release (MFR), and somatic awareness to help participants understand the current tone of their soft tissue and how to shift it toward ease. The focus is on using simple tools—balls, blocks, blankets, hands—to explore tension patterns, release tender spots, and feel the nervous system settle.

This class is perfect for:

  • Athletes wanting faster recovery, improved mobility, and better tissue hydration

  • Office workers dealing with chronic stiffness from sitting, tech posture, and repetitive strain

  • Yoga students curious about deepening their practice and understanding the body’s patterns

The workshop is accessible to all levels and requires no prior experience with MFR.
For persons with injury or connective tissue disorder, please seek your doctor’s advice.

$45

Venmo @Kristi-Bult
PayPal @KristiBult
Cash

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BLOOM Spring Afternoon Retreat
Mar
28

BLOOM Spring Afternoon Retreat

BLOOM is a seasonal day retreat designed to align body, mind, and nervous system with the renewing energy of spring. Through intentional movement, sound, reflection, and ceremony, participants are guided into clarity, grounding, and a gentle return to self.

This immersive afternoon blends yoga, Tai Chi–inspired flow, journaling, restorative practices, sound immersion, and frequency-based tools to support regulation, release, and renewal. Experienced and certified facilitators Leah Ann Hill and Kristi Bult. bring the best of their specialties together in one event.

This is a small-group, ceremonial experience. Leave with tools you can use for optimal health and wellness.

Investment $155
Open to 12 participants
Register here.

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Restorative Moon Salutation and Group Reiki
Mar
13

Restorative Moon Salutation and Group Reiki

Restorative Yoga class that mirrors the natural ebb and flow of lunar energy. Move from the quiet introspection of the new moon, to the radiant fullness of the full moon, and gently release with the waning moon phase. Group reiki will be offered to those willing to receive.


$25 Drop In

Venmo @Kristi-Bult
PayPal @KristiBult
Cash/Check

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Restorative Yoga and Reiki
Mar
1

Restorative Yoga and Reiki

Join Kristi Bult of Every Heart Yoga for a deeply nourishing workshop designed to support rest, connection, and energetic renewal. This 90-minute restorative flow blends gentle, supported yoga postures with the healing presence of group Reiki, creating space for the nervous system to soften and the heart to open.

As you settle into stillness, Reiki energy will be offered to the group, supporting balance, release, and a sense of wholeness. Expect slow movement, long-held restorative poses, mindful breath, and intentional rest—all guided with compassion and care. This practice is suitable for all levels and especially supportive for those seeking grounding, stress relief, and deep relaxation.

Come as you are and allow yourself to be held in a practice where every heart is welcome.
https://www.yogayall.com/

No prior yoga or Reiki experience necessary. Props provided.

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Restorative Moon Salutation
Feb
20

Restorative Moon Salutation

Restorative Yoga class that mirrors the natural ebb and flow of lunar energy. Move from the quiet introspection of the new moon, to the radiant fullness of the full moon, and gently release with the waning moon phase.

Included with Mantra Yoga Center membership and Class Pack
$20 Drop In

Register here to reserve your spot.

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Yin + Meditation: Experience Satva
Feb
11

Yin + Meditation: Experience Satva

This special class is a deeply soothing experience designed to cultivate satva—the yogic quality of purity, balance, and peaceful awareness. This class blends the stillness of yin yoga with grounding breathwork and a luminous guided meditation, creating a space where your body and mind can gently unwind.

In the yin portion of the practice, long-held, floor-based postures invite you to soften, release tension, and open subtle energetic pathways. Each pose becomes an opportunity to slow down, listen inward, and prepare the mind for deeper meditative stillness.

Breathwork eases you into a state of calm, and the session culminates in a meditation centered on inner clarity, spaciousness, and emotional ease. Expect moments of silence, reflective awareness, and a soft, satvic atmosphere that supports true restoration.

Perfect for anyone seeking grounding, mental clarity, or a peaceful reset, this class leaves you feeling centered, refreshed, and aligned from within.

Investment: $20
Please RSVP
Venmo: @Kristi-Bult
PayPal: @KristiBult

cash /check acepted

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FREE Community Yin and Meditation
Dec
27

FREE Community Yin and Meditation

Start the New Year with this free Yin Yoga and Meditation class designed for all levels. Enhance your flexibility, safeguard your joints, and alleviate holiday stress through gentle stretches and mindful meditation. This calming session supports relaxation, balance, and a deep connection between body and mind. Join us to begin the year feeling refreshed and centered. Everyone is welcome.

Register here- FREE

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November Restorative Yoga and Hot Stones
Nov
23

November Restorative Yoga and Hot Stones

You’ll be gently guided through restorative poses while warm basalt stones are placed on key points of the body to promote deep rest, improved circulation, tension release, and emotional grounding.

Spaces are limited for this intimate offering! a true reset for your body, mind, and spirit.

Reserve your spot today and experience the healing power of stillness.

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Restorative Yoga + Hot Stones + Sound
Oct
12

Restorative Yoga + Hot Stones + Sound

A semi-private Restorative Yoga session that includes place of hot basalt stones on key areas of the body to promote the relaxation process and help center the mind. Pierce Weaver provides sound immersion to bathe the body and mind in healing frequencies. This is a truly renewing experience.

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Restorative Yoga and Sound Immersion with Pierce Weaver
Sep
28

Restorative Yoga and Sound Immersion with Pierce Weaver

Escape the constant noise of the world and dissolve into a state of profound stillness. This Restorative Yoga and Sound Immersion session invites you to a radical act of slowing down, where you are held and supported by props like blankets and bolsters. As the body releases deeply held tensions, the mind lets go of its constant chatter, guided by the ethereal, resonant frequencies of crystal singing bowls, gongs, and chimes. It’s an inward journey that feels like a full-body reset, gently coaxing your nervous system into a state of deep rest and healing. You don't just hear the sound—you feel it, a subtle vibration that washes away stress and leaves you feeling profoundly nourished from the inside out.

Register here!

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Restorative Yoga and Hot Stones -Full Moon Journey
Sep
7

Restorative Yoga and Hot Stones -Full Moon Journey

This unique event combines the deeply soothing practice of restorative yoga with the therapeutic benefits of hot stone placement, offering a holistic approach to unwinding and releasing tension. The cosmic timing of the session, coinciding with the Full Moon, adds an element of softness and fulfillment to the event.

Register here.

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 August Restorative Yoga and Hot Stones
Aug
24

August Restorative Yoga and Hot Stones

Register here.

Sunday Morning Restorative Yoga and Hot Stones
Mantra Yoga Center

Restorative Yoga using hot stones combines gentle, supported yoga poses with the careful placement of warm stones on key areas of the body. The soothing heat from the stones helps relax tight muscles, reduce built-up tension, and encourages a deeper release in each pose. This calming practice not only enhances overall relaxation but also significantly eases stress and supports both physical and mental rejuvenation. It creates a harmonious balance that nurtures the body and mind alike.

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Restorative Yoga and Reiki
May
4

Restorative Yoga and Reiki

"Comforting the Inner Child" - The Practice of Ahimsa and Loving Kindness

Sunday, May 4th | 6:00 – 7:30 PM
Led by Every Heart Yoga, LLC - Kristi Bult - everyheartyoga

Join us for a deeply nurturing evening of Restorative Yoga infused with the healing energy of Reiki. This gentle practice is designed to help you unwind, release tension, and reconnect with yourself on a soul level.

Space is limited to 20 attendees, so be sure to reserve your spot early.

Whether you’re new to energy work or simply in need of rest, this is the perfect way to reset and restore.

Reserve now – your heart will thank you.

Exchange - $50
Members - $40

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Asana Alchemy Workshops
May
3
to May 24

Asana Alchemy Workshops

Are you humbled by Warrior Poses? Energized by yoga backbends?
Have you found comfort in a Child’s Pose?

Explore the intentions of yoga postures beyond the physical benefits.

Each Saturday workshop will explore foundational poses with emphasis on:
Symbolism and Cosmology- The Story Behind the
Pose Yoga Sutra
Functional alignment focused on safety, structure, and mobility

May 3 - Sacred Warriors: Virabhadrasana (Warrior I, II, III)
May 10 - Leap of Faith: Hanumanasana (Monkey Pose)
May 17 - Between Heaven and Earth: Vrksasana (Tree Pose)
May 24- The Divine Play: Balasana (Child’s Pose)

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New Moon Restorative Yoga and Sound Healing
Mar
30

New Moon Restorative Yoga and Sound Healing

Join Kristi from Every Heart Yoga and Pierce for a collaborative journey that harmonizes restorative yoga with the healing vibrations of sound. This 90-minute experience will guide you into deep rest as you align with the rhythms of the universe, tapping into your intuition and setting powerful intentions for the season ahead.

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Spring Restorative Yoga
Mar
16

Spring Restorative Yoga

Welcome the Spring Equinox with a soothing Restorative Yoga session designed to nurture balance and rejuvenation.

Through gentle breathwork and supported poses, release tension, honor your personal growth, and align with the rhythms of nature. A calming guided meditation invites you to plant seeds of intention, refreshing your spirit and opening your heart to the new season.


See details for sign up link.

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New Year's Restorative Reset and Intention Seeding
Jan
1

New Year's Restorative Reset and Intention Seeding

Save the Date!
New Years Day Restorative Reset — led by Kristi Bult from Every Heart Yoga, LLC - Kristi Bult
9:30a-11:00a
Join us for a relaxin
g + rejuvenating start to 2025!

$30 Mantra Members/ $40 Non-members

Kristi is celebrating, Every Heart Yoga’s 5th bday in January, so anyone attending any class from Jan 1 to Jan 21 is eligible to win a Manduka mat or Manduka yoga blanket

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CANCELLED Accessible Restorative Yoga and Yoga Nidra -2 Hour Collaborative Session with Lisa Tauzin
Nov
2

CANCELLED Accessible Restorative Yoga and Yoga Nidra -2 Hour Collaborative Session with Lisa Tauzin

  • St. Luke Simpson United Methodist Chruch (map)
  • Google Calendar ICS

I have the pleasure of collaborating with my favorite Restorative Yoga teacher and friend, Lisa Tauzin.

This particular session will be accessible to EVERYONE, even if you cannot get on the floor. For every restorative posture we offer on the floor, we will also demonstrate a variation of that same pose in one (or 2) chairs. It will be the Yogis choice of which variation will work for them.

This deeply healing session will include:

-breath work

-prop-supportive restorative postures (both on the floor and / or in chairs)

-Yoga Nidra meditation

a- little something special from Lisa during Savasana

This 2 hour class will be held at St. Luke Simpson United Methodist Church in Lake Charles,La. 2 hours seems like a long time, but trust me, it will fly by.

Class fee is $40.00 and pre-registration is required

Contact me or Lisa for registration information.

The theme for this session is ~~~~ RADICAL GRATITUDE.

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Divine Light- Restorative Yoga for Self Awareness
Jun
9

Divine Light- Restorative Yoga for Self Awareness

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